Personal coaching that will transform your relationships with others by cultivating a relationship with self.
FOUR PILLARS OF SELF-CARE WORKBOOK
Whether you’re feeling overwhelmed, longing for intimacy, or are desperate for refreshment, this workbook will help you find a path of relief. This tool was designed to help you analyze + define practices within each of my four pillars of self-care.
One of my favorite things to do is send out inbox inspiration. In this more intimate setting, we’ll dig deeper into self-worth and how to increase it. It is my intention for you to finish these emails feeling seen, refreshed, motivated, or pondering a new perspective. And if you feel inclined to hit the reply button to keep the conversation going, that's just icing on the cake.
The Slightly Badass Society is a group of women practicing authenticity + vulnerability with the goal of deeper connections. We’re getting better at filling our own cups so we can turn and pour out to others. We also like to have a little fun here. We’re “slightly” badass because we don’t like to take ourselves TOO seriously!